GLUTEN Free OATS (43%), Brown Rice Syrup, Coconut Oil, Raisins (7%, Coconut Sugar, Date Syrup, Sunflower Oil, ALMOND Butter (3%), Flaked ALMONDS (3%), Cacao Nibs (2%), Cacao Powder (2%), Sea Salt.

Nutritional Information per 100g / 100ml : Energy 1820 kJ / 435 kcal, Fat 19.1g, of which Saturates 9.7g, Carbohydrates 55.8g, of which sugars 25.6g, Fibre 5.1g, Protein 7.4g, Salt 0.36g

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