GLUTEN Free OATS (59%), Date Syrup, Rasins (7%), ALMONDS (5%), Sunflower Oil, Maple Syrup (4%), Sunflower Seeds (3%), Orange Juice (3%), Pumpkin Seeds (2%), Dessicated Coconut Chips (1.5%) Ground Cinnamon.

Nutritional Information per 100g / 100ml : Energy 1619 kJ / 386 kcal, Fat 13.8g, of which Saturates 2.5g, Carbohydrates 51.8g, of which sugars 15.9g, Fibre 6.9g, Protein 11.1g, Salt 0.04g

Whilst we make every effort to ensure all allergen and nutritional information on our website is complete, please refer to the product label for full detail of information. Springvale Foods Ltd is not the manufacturer of the products sold on our website. Manufacturers may alter their product information at any time. If you have any specific product queries, please contact the manufacturer. This notice does not affect your legal rights. You should always read the labels, warnings and instructions provided with the product before using or consuming it and never rely solely on the information listed on our website.