Linseeds, Sunflower Kernels, Pumpkinseed Kernels, Black SESAME Seeds, White SESAME Seeds, Psyllium Husk, Salt, Thickener (Hydroxyl Propyl Distarch Phosphate).

Servings per Package 4 Serving size 20g Per 100g Energy 2454 kJ 587 kcal Fat, total 51 g Of which saturated 7.1 g Carbohydrates 2.4 g Of which sugars 1.2 g Fibre 18 g Protein 23 g Salt 0.8 g Per Serve Energy 491 kJ 117 kcal Fat, total 10 g Of which saturated 1.4 g Carbohydrates 0.5 g Of which sugars 0.2 g Fibre 3.7 g Protein 4.6 g Salt 0.2 g

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