Linseeds, Sunflower Kernels, Pumpkinseed Kernels, Black SESAME Seeds, White SESAME Seeds, Psyllium Husk, Salt, Thickener (Hydroxyl Propyl Distarch Phosphate).

Nutritional Information per 100g / 100ml : Energy 2454 kJ / 587 kcal, Fat 51g, of which Saturates 7.1g, Carbohydrates 2.4g, of which sugars 1.2g, Fibre 18g, Protein 23g, Salt 0.8g

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