Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Demerara Sugar, Vegetable Oils (Sustainable Palm, Rapeseed), Rolled OATS (11%), Desiccated COCONUT (5%), Sultanas (4%) (Sultanas, Cottonseed Oil), Invert Sugar Syrup (Sugar Syrup, Cane Molasses), Mixed Peel (3%) (Orange Peel, Lemon Peel, Salt, Acidity Regulator: Citric Acid), Free Range Pasteurised EGG, Raising Agent: Sodium Hydrogen Carbonate; Salt, Flavourings.

Nutritional Information per 100g / 100ml : Energy 2172 kJ / 519 kcal, Fat 26.5g, of which Saturates 10.3g, Carbohydrates 63.4g, of which sugars 33.2g, Fibre , Protein 5.3g, Salt 0.87g

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